shari2022's Journal, 12 August 2022

147.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1817 kcal

Fat: 59.29g | Prot: 72.82g | Carb: 245.72g.   Breakfast: Latte Coffee. Lunch: Pasta with Seafood. Dinner: Margherita Pizza. Snacks/Other: Pringles Sour Cream & Onion, Caffe Nero Iced Latte, Carrot Cake with Icing. more...

1632 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...