Weigh In record (no journal entry) for 16 February 2015
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144.8 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2015:
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1708 kcal
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Fat: 51.49g | Prot: 118.04g | Carb: 208.96g.
Lunch: Gourmet Salsa Caramelo, Plátano, Marraqueta, Traverso Ají Pebre, Lentejas Cocidas, Zapallo Italiano, Pepino (Pelado), Jumbo Trutro Largo de Pollo, Cebollas, Lechuga, Mostaza, Tomates. Dinner: Lechuga, Tomates, Plátano, Loncoleche Leche sin Lactosa Semidescremada, Ultratech Ultra Whey Protein, Zapallo Italiano, Cebollas, Champiñones, Colun Queso Gouda Laminado, Pechuga de Pollo. Snacks/Other: Ambrosoli Caramelos Surtidos, Daily Gotas Stevia, Lipton Yellow Label Tea, Té (Infusión), Café, Costa Rolls, Galleta con Chispas de Chocolate, Ambrosoli Frugelé. more...
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gaining 6.2 lb a week
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