Weigh In record (no journal entry) for 16 February 2015
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138.2 lb
Lost so far: 6.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2015:
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1058 kcal
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Fat: 30.51g | Prot: 33.92g | Carb: 170.24g.
Breakfast: Graines de Chia Séchées, Kiwi, Oranges, Banane. Lunch: Sojasun Steak de Soja Petits Légumes, Graines de Sésame Entières Séchées, Huile d'Olive, Pain aux Céréales, Salade Verte. Dinner: Pain aux Céréales, Pomme, Maggi Jardinière de Légumes. Snacks/Other: Canneberges Séchées, Gerblé Galette de Riz Complet, Clémentines. more...
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1527 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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