600 cal for dinner
Diet Calendar Entry for 11 August 2022:
|
2127 kcal
|
Fat: 95.39g | Prot: 149.51g | Carb: 153.25g.
Breakfast: Co-Op Mixed Olive Trio, Arla Apetina, Tesco Finest Morello Cherry Conserve, Morrisons Signature All Butter Croissants, Espresso Coffee, Sainsbury's Skimmed-Milk, Tomatoes. Lunch: Tesco Chicken Satay Skewers, Meadow Fresh Sweet & Crunchy Salad, Arla Apetina, Warburtons Protein Bagel. Dinner: Marks & Spencer Sweet and Crunchy Side Salad, Extra Virgin Olive Oil, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Creamfields Low Fat Natural Yogurt, Tesco Watermelon. more...
|
|
Comments
This looks amazing can I ask what recipes you used for this
16 Aug 22 by member: leahjt01
|
That looks tasty and really filling! Fab 👌
16 Aug 22 by member: Joolz6607
|
BBQ chicken with fajitas spice mix. Mixed vegetables stir fry with chilli 🙂
17 Aug 22 by member: TarekU
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TarekU's weight history
|