4. Ate carbs. But strangely no vicious carb cravings yesterday.
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225.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2015:
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1842 kcal
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Fat: 135.88g | Prot: 32.55g | Carb: 128.25g.
Breakfast: Kroger Chocolate Graham Crackers, Green Tea, Coffee, Butter, Soft Boiled Egg, Plain French Toast. Dinner: M&M's Peanut M&M's (Package), Butter, Potatoes (Flesh, with Salt, Boiled). more...
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2727 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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Comments
Glad you did not have the carb boomerang effect - I wish I could say the same for myself! Luckily I was too busy today to listen to any cravings!
15 Feb 15 by member: JennBuck61
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