Weigh In record (no journal entry) for 08 August 2022
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89.3 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2022:
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1349 kcal
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Fat: 76.42g | Prot: 43.34g | Carb: 122.26g.
Lunch: Andros Compote Pomme Framboise, McCain Frites Just au Four, Beurre, Chantegril Steak Haché à l'oignon . Dinner: Biscuits Sablés, Carrefour Comté , Pain Complet, Carrefour Truite Fumée, Avocat, Salade Verte. more...
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1384 kcal
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Activities & Exercise:
Reading - 1 hour, Watching TV/Computer - 2 hours, Desk Work - 3 hours, Sitting - 4 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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losing 6.2 lb a week
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Comments
10 Aug 22 by member: M&Vous
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Merci Élu, c'est gentil ! Aujourd'hui journée chez Mamie donc ça va rattraper !
10 Aug 22 by member: Ningishzida
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Merci pour ton soutien, M&Vous, c'est adorable 🌸 Passe une belle journée ✨
10 Aug 22 by member: Ningishzida
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Ahah oui c'est vraiment des personnes précieuses ❤️
10 Aug 22 by member: Ningishzida
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10 Aug 22 by member: Ningishzida
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