Weigh In record (no journal entry) for 13 February 2015
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116.0 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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802 kcal
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Fat: 28.01g | Prot: 28.88g | Carb: 60.01g.
Breakfast: Egg Omelet or Scrambled Egg. Lunch: Hillshire Farm Chicken Caesar Wrap. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Beer. more...
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losing 4.6 lb a week
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