Fanni2013's Journal, 13 February 2015

Weigh In record (no journal entry) for 13 February 2015
190.9 lb Lost so far: 42.8 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2015:
781 kcal Fat: 43.03g | Prot: 54.32g | Carb: 56.42g.   Breakfast: Maitokahvi, Tomaatit, Creme Bonjour Ruohosipuli Tuorejuusto, Oululainen Reissumies Tosi Tumma. Lunch: Maitokahvi, Kotimaista Broilerin Fileesuikale Hunajamarinoitu, Mama Kananmakuinen Nuudeli. Dinner: Atria Nauta-Sika Jauheliha, Valio Emmental Juustoraaste, Mama Kananmakuinen Nuudeli. more...
2314 kcal Activities & Exercise: Horseback Riding - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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