Weigh In record (no journal entry) for 06 August 2022
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167.1 lb
Lost so far: 17.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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625 kcal
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Fat: 17.91g | Prot: 9.03g | Carb: 108.72g.
Lunch: Bimoli Minyak Goreng, ABC Saus Sambal , Cabai Merah Besar, Bawang Merah, Kentang Goreng, Ubi Rambat, Ubi Rambat, Nasi Putih. more...
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gaining 0.2 lb a week
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tengkuanisadila9's weight history
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