bubur ayam takaran 150gram + topping
Diet Calendar Entries for 05 August 2022:
|
1780 kcal
|
Fat: 66.01g | Prot: 75.32g | Carb: 219.62g.
Breakfast: Finna Kerupuk Rasa Bawang, Bubur Ayam. Lunch: SuperIndo Lada Putih Bubuk, Tumis Buncis, Wortel Dimasak, Bango Kecap Manis, Kentang Rebus, ABC Saus Sambal , Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Bawang Merah, Jahe, Sunco Minyak Goreng, Bawang Putih. Dinner: Telur Rebus, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Es Teh, Paha Ayam, Nissin Ramen Rasa Kari Ala Jepang. Snacks/Other: Ubi Goreng, Rempeyek, Papeda. more...
|
|
2523 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 23 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
febrifebri88's weight history
|