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telur tahu bayam + nasi 4 sendok
Diet Calendar Entries for 04 August 2022:
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1074 kcal
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Fat: 46.01g | Prot: 47.95g | Carb: 123.37g.
Breakfast: Morin Selai Kacang, My Roti Funwari White Soft. Lunch: Sunco Minyak Goreng, Nasi Putih, Sayur Bening Bayam, Uleg Sambal Rawit, Daging Ayam (Panggang), Jeruk Nipis, Bawang Putih. Dinner: Nasi Putih, Sunco Minyak Goreng, Tahu, Telur Goreng, Bayam, ABC Saus Sambal . Snacks/Other: Rengginang, Martabak Manis, Semangka, Pisang. more...
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2617 kcal
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Activities & Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 23 hours and 20 minutes. more...
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