Weigh In record (no journal entry) for 03 August 2022
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170.9 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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399 kcal
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Fat: 23.10g | Prot: 19.15g | Carb: 30.25g.
Breakfast: Авокадо Авокадо, Просто Азбука Лосось Атлантический Малосольный, Азбука Вкуса Хлеб Био Ржаной Strock Brot. more...
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losing 10.8 lb a week
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89266013324's weight history
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