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Suzeque
Journal
10 Feb 15
Suzeque's Journal, 10 February 2015
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Weigh In record (no journal entry) for 10 February 2015
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2015:
833 kcal
Fat: 36.16g | Prot: 49.01g | Carb: 79.74g.
Lunch:
Baked Potato (Peel Eaten).
Dinner:
Pillsbury Original Crescent Rolls, Meijer Extra Lean Ground Beef (96% Lean), Boiled Potato, Kraft Natural Finely Shredded Sharp Cheddar Cheese, HEB Creamy Cheddar Bacon Cooking Sauce, 2% Fat Milk.
more...
1976 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes.
more...
gaining 14.0 lb a week
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