Weigh In record (no journal entry) for 30 July 2022
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114.6 lb
Lost so far: 16.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2022:
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191 kcal
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Fat: 4.48g | Prot: 7.72g | Carb: 28.69g.
Breakfast: Сахарная Пудра, Кофе Латте, Finn Crisp Хлебец Ржаной (6г). more...
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losing 2.2 lb a week
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_a.l.y.a_'s weight history
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