Weigh In record (no journal entry) for 30 July 2022
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307.8 lb
Lost so far: 0 lb.
Still to go: 140.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2022:
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1209 kcal
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Fat: 28.99g | Prot: 53.17g | Carb: 173.08g.
Breakfast: Jentschura Morgenstund . Lunch: Posch Hildegard Fastensuppe. Dinner: Garden Gourmet Protein Lovers Pizza. Snacks/Other: Aldi Trauben Kernlos, Goldfit Apfelschorle. more...
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Bianka79's weight history
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