Weigh In record (no journal entry) for 27 July 2022
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176.8 lb
Lost so far: 2.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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788 kcal
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Fat: 28.48g | Prot: 44.63g | Carb: 85.19g.
Breakfast: Coffee with Semi-Skimmed Milk, Bounce Almond Protein Energy Ball. Lunch: Fry's Traditional Vegan Sausages, Aldi Hot Dog Rolls (Brioche), Red Onions, Tesco Cornichons, Heinz Tomato Ketchup, Colman's Wholegrain Mustard, Coffee with Semi-Skimmed Milk, Richmond Meat Free Sausages. more...
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gaining 4.6 lb a week
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BuenaSuerte's weight history
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