Weigh In record (no journal entry) for 27 July 2022
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173.3 lb
Lost so far: 19.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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121 kcal
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Fat: 6.46g | Prot: 6.36g | Carb: 9.10g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos. more...
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losing 2.1 lb a week
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sumiharamartinez's weight history
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