Chris1971's Journal, 02 June 2011

June 2 221.6 -78.2 since March 11 2010(299.8)-93.2 from known max (315)

Diet Calendar Entries for 02 June 2011:
645 kcal Fat: 12.08g | Prot: 86.81g | Carb: 42.60g.   Breakfast: Vanilla Yogurt (Lowfat), Latte Coffee. Lunch: Ground Turkey Breast, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Mixed Vegetables (Frozen), Chicken Breast (Skin Not Eaten). more...
2783 kcal Activities & Exercise: Weight Training (moderate) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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awesome job!! 
02 Jun 11 by member: topaz68

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