Weigh In record (no journal entry) for 26 July 2022
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154.5 lb
Lost so far: 4.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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2054 kcal
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Fat: 83.47g | Prot: 93.33g | Carb: 148.64g.
Breakfast: Можно? Нужно! Шоколадный Торт. Lunch: Перекресток Сэндвич с Курицей и Грибами, Monster Black Monster Energy Ultra. Dinner: Karmi Пиво, Куриные Крылышки с Кожей (Запеченные), AF Brew Ruby Noobie. Snacks/Other: Nescafe Plombir Latte. more...
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losing 1.3 lb a week
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witch_without_broom's weight history
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