Weigh In record (no journal entry) for 25 July 2022
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188.0 lb
Lost so far: 44.1 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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1120 kcal
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Fat: 62.00g | Prot: 59.00g | Carb: 79.00g.
Dinner: Wegmans Peanut Butter Filled Pretzel Nuggets, Wegmans Cooked Shrimp, Heinz Zesty Cocktail Sauce, Rooties Blue Cheese. more...
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gaining 0.8 lb a week
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