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Not pretty but tasty - Egg whites, Spinach, Roasted Tomatos and Feta
Diet Calendar Entry for 25 July 2022:
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1220 kcal
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Fat: 63.07g | Prot: 64.62g | Carb: 118.63g.
Breakfast: Blue Diamond Lightly Salted Almonds, Butter , Tre Stelle Feta Cheese, Simply Nature Organic Fire Roasted Tomatoes, Spinach (with Salt, Drained, Cooked, Boiled) , Egg White , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Ortega Medium Taco Sauce, Cabot Vermont Extra Sharp Cheddar Cheese, Master Choice White Flour Wraps, Cooked Pinto, Calico or Red Beans. Dinner: Odom's Tennessee Pride Mild Sausage Patties, Parmesan Cheese (Grated) , Cooked Green Cabbage, Atlantic Salmon (Farmed) , Zucchini, Red Bell Pepper, Snow or Sugar Snap Peas, Mushrooms, Olive Oil, Butter, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Yellow Summer Squash. Snacks/Other: Strawberry Pie (One Crust), Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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 Comments
25 Jul 22 by member: Diana 1234
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this looks so good, another one of my go to is the egg whites with spinach and green onions.
25 Jul 22 by member: Jar1990
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25 Jul 22 by member: sherrimmccoy
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This is beautiful. Love this idea. Will definitely try it. The combo sounds delicious 🤤
25 Jul 22 by member: ocean_girl
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25 Jul 22 by member: buenitabishop
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25 Jul 22 by member: NAVYWIFESKI
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25 Jul 22 by member: UnclePen
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It looks pretty nummy to me!!!
25 Jul 22 by member: Jergens123
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25 Jul 22 by member: ginome
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looks good to me.. colorful
25 Jul 22 by member: lovelyday1973
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Thanks everyone for all the nice comments 🙂
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26 Jul 22 by member: misChelle__
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26 Jul 22 by member: Draglist
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Had to try this today. It was delicious… also added avocado. Nummmmm
26 Jul 22 by member: jami R
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26 Jul 22 by member: Maine coon
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That looks good to me! Sounds delicious!
27 Jul 22 by member: jenhoven
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not bad looking either, it doesn't have to be pretty to be good. Unless your cooking in a restaurant!
27 Jul 22 by member: TheMilkman
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27 Jul 22 by member: dragon4ad
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28 Jul 22 by member: doriann221
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Now that's my kind of breakfast! 😋
28 Jul 22 by member: yagirlniknik
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