Weigh In record (no journal entry) for 02 June 2011
|
170.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2011:
|
1367 kcal
|
Fat: 53.19g | Prot: 58.67g | Carb: 130.91g.
Breakfast: Hard Granola Bars, Toasted Multigrain Bread, Fried Egg, Apples, Fat Free French Vanilla Creamer. Lunch: Thin Crust Cheese Pizza. Dinner: Canadian Bacon, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Multigrain Bread, Lettuce Salad with Cheese, Tomato and/or Carrots, Vodka. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|