Weigh In record (no journal entry) for 25 July 2022
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179.5 lb
Lost so far: 34.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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3094 kcal
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Fat: 101.39g | Prot: 105.25g | Carb: 474.97g.
Breakfast: ШАТО Чуду Шато Картофель Сыр, ШАТО Пицца Вегетарианская ШАТО. Lunch: Виноград, Дыня Торпеда. Dinner: Бисквит, Вдохновение Шоколад Классический. Snacks/Other: Сырники, Виноград. more...
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gaining 0.8 lb a week
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karskiy's weight history
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