Jlfsa's Journal, 20 July 2022


Diet Calendar Entries for 20 July 2022:
1452 kcal Fat: 57.05g | Prot: 92.67g | Carb: 141.30g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Almonds. Lunch: Premier Nutrition High Protein Shake - Vanilla, Wyman's Fresh Frozen Wild Blueberries, Bananas. Dinner: Garden of Eatin' Blue Corn Tortilla Chips, Goya Black Beans, Taco Bueno Pico de Gallo, Great Value Fancy Fiesta Blend Cheese Shredded, Chicken tacos. more...
2445 kcal Activities & Exercise: Fitbit - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jlfsa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.