Weigh In record (no journal entry) for 20 July 2022
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126.1 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2022:
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1039 kcal
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Fat: 43.76g | Prot: 20.30g | Carb: 135.84g.
Breakfast: DopDrops Кокосовая Паста без Сахара , Овощи Гриль. Lunch: Milka Choco Jaffa Raspberry Jelly. Dinner: Parmalat Молоко 1,8%. more...
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gaining 7.7 lb a week
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