Massive salad day two.
Diet Calendar Entries for 19 July 2022:
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1209 kcal
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Fat: 20.11g | Prot: 26.34g | Carb: 94.05g.
Breakfast: Water, Coffee. Lunch: Emerald Natural Walnuts & Almonds, Walden Farms Calorie Free Honey Dijon Vinaigrette, Cucumber (with Peel), Grimmway Farms Carrot Chips, Tomatoes, Onions, Coffee, Green Peppers, Lindsay Green Olives, Dole Hearts of Romaine. Dinner: Red Table Wine, Signature Select Broccoli Florets. Snacks/Other: Whiskey, Soleil Berry Sparkling Water, Mt. Olive No Sugar Added Sweet Gherkins, Mt. Olive No Sugar Added Bread & Butter Chips, Sotoomi Tongkat Ali, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2546 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours and 48 minutes, Fitbit - 19 hours and 12 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
19 Jul 22 by member: TomLong
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19 Jul 22 by member: ridemariel
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19 Jul 22 by member: Draglist
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Don’t forget to put some edamame in the next salad for a big protein and fiber hit. And it really adds to the texture. That’s what I had for dinner tonight along with sockeye salmon. I love salads
19 Jul 22 by member: Kenna Morton
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19 Jul 22 by member: Draglist
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Mega salad… inspiring❣️ #saladgang
20 Jul 22 by member: moopie321
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20 Jul 22 by member: Draglist
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That looks so good, love salads like that. 😋👍
20 Jul 22 by member: Shrewdness
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24 Jul 22 by member: Draglist
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