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HaveBlue
Journal
31 May 11
HaveBlue's Journal, 31 May 2011
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Weigh In record (no journal entry) for 31 May 2011
243.5 lb
Lost so far:
8.5 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2011:
897 kcal
Fat: 26.70g | Prot: 49.20g | Carb: 118.90g.
Breakfast:
Honeycomb (Post).
Lunch:
Beef Ravioli in Tomato and Meat Sauce.
Snacks/Other:
Luna Protein Bar - Chocolate Cherry Almond, Athletes HoneyMilk.
more...
3394 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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