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Tuna bakar. Protein nya gilaaaa
Diet Calendar Entries for 18 July 2022:
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1488 kcal
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Fat: 42.41g | Prot: 86.28g | Carb: 188.46g.
Lunch: Uleg Sambal Pedas, Tuna Sirip Kuning (Ikan), Selada, Nasi Putih. Dinner: Selada, Mentimun (Kupas), Nasi Putih, Ayam Goreng. Snacks/Other: Mr. Bread Roti Sandwich Isi Krim Keju, Dua Kelinci Tic Tac Rasa Sapi Panggang, Tango Drink, Kue Lumpur, Lemper, Pastel. more...
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1547 kcal
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Activities & Exercise:
Motorbike Riding - 15 minutes, Sitting - 5 hours, Cleaning - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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