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Has there has ever been a better time to increase my water intake? Definitely a good time to start. Predicted 40 degrees tomorrow in UK 🥵 stay hydrated people!
Diet Calendar Entries for 17 July 2022:
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1992 kcal
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Fat: 91.59g | Prot: 99.27g | Carb: 175.91g.
Breakfast: Decaffeinated Coffee, Soft Boiled Egg, Plant Menu Mushroom Burger, Blueberries . Lunch: Kiwi Fruit, Honeydew Melon, Spinach , Guacamole, Cauldron Lincolnshire Sausages, Asda Hash Browns, Cherry Tomatoes, Tesco Large Flat Mushrooms, Sainsbury's Iceberg Lettuce, Heinz Baked Beans , Cooked Asparagus (from Fresh). Dinner: Magnum Mini White, Frank's Red Hot Wings Sauce , Mayonnaise , Morrisons Corn on The Cob, Green String Beans, Coleslaw , Ashfield Farm Southern Fried Chicken Drumsticks & Thighs. Snacks/Other: Tesco Wafer Thin Ham, Swedish Meatballs, Gin, Tesco Low Calorie Indian Tonic Water. more...
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2552 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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