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Diet Calendar Entries for 12 July 2022:
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1362 kcal
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Fat: 43.63g | Prot: 83.05g | Carb: 156.11g.
Breakfast: Caffè Espresso, Focaccia, Verdure Miste (Surgelate). Lunch: Pane Integrale, Bonduelle Fagioli, Petto di Pollo, Cipolle, Auchan Olio Extravergine di Oliva , Pomodori. Dinner: Salsa Sriracha, Auchan Olio Extravergine di Oliva , Cipolle, Pomodori, Rio Mare Tonno al Naturale, Carne di Maiale, Tonno in Olio (in Scatola), Berni Condiriso Leggero, Riso Bianco (Grani Medi, Cotto). more...
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1162 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 3/mph - 17 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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