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Diet Calendar Entries for 11 July 2022:
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1382 kcal
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Fat: 17.90g | Prot: 155.67g | Carb: 145.10g.
Breakfast: La Serenísima Cremon Light, La Salteña Pan Doble Salvado Light, Clara de Huevo. Lunch: Pechuga de Pollo Hervida, Molinos Ala Arroz Grano Selecto. Dinner: Yema de Huevo, Clara de Huevo, Harina de Trigo Integral, Pechuga de Pollo Cruda. Snacks/Other: Clara de Huevo, Manzana Roja, Avena, Dhum Crack Galletas de Arroz Integral con Sal, Xtrenght Best Whey Protein. more...
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1809 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Treadmill - 22 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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