Weigh In record (no journal entry) for 05 July 2022
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138.9 lb
Lost so far: 37.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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1816 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Hiking - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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Monesi~'s weight history
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