PurpleAsh93's Journal, 04 July 2022

I’m ravenous! All I want to do is scarf down spoonful after spoonful of peanut butter, BUT I am making better conscious decisions about what I stuff my face with. So we have a Turkey, avocado sandwich, carrots & celery with hummus, and grapes!

Diet Calendar Entries for 04 July 2022:
2448 kcal Fat: 118.74g | Prot: 94.11g | Carb: 265.23g.   Breakfast: WinCo Foods Lowfat Yogurt, Nature's Path Ketola Crunch, Johnsonville Sausage Patty. Lunch: Provolone Cheese , Celery , Green Giant Baby Cut Carrots, Calavo Avocado, Mustard, Sabra Classic Hummus, Nature's Own Whole Wheat Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Foster Farms Oven Roasted Turkey Breast. Dinner: Sensible Portions Garden Veggie Straws - Zesty Ranch, Wonder Classic Hamburger Buns, Trader Joe's Ground Beef (80/20), Mustard. Snacks/Other: Black Forest Fruit Snacks - Juicy Filled Centers (Bag), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, General Mills Chex Mix Muddy Buddies Peanut Butter & Chocolate. more...
1814 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
well done👏🏻👏🏻👏🏻 
04 Jul 22 by member: ellieree
Super restraint and discipline…WTG 
05 Jul 22 by member: Sarah1950

     
 

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