Media tarde alta en proteínas, 200 calorías . Una lata de atún con 3 discos de arroz
Diet Calendar Entries for 01 July 2022:
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1699 kcal
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Fat: 26.89g | Prot: 166.04g | Carb: 196.08g.
Breakfast: La Serenísima Cremon Light, Clara de Huevo, Naranjas, Yema de Huevo, La Salteña Pan Doble Salvado Light. Lunch: Pechuga de Pollo Hervida, Molinos Ala Arroz Grano Selecto, Hellmann's Mayonesa Oliva. Dinner: Pechuga de Pollo Cruda, Palta, La Salteña Pan Doble Salvado Light. Snacks/Other: Banana, Clara de Huevo, Manzana Roja, Avena, Dhum Crack Galletas de Arroz Integral con Sal, Bon Mar Atún Desmenuzado al Natural. more...
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1700 kcal
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Activities & Exercise:
Treadmill - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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