squirrel77's Journal, 30 June 2022

Yesterday, 100 protein, 127 fat, 47 carbs, two babybel, Think keto protein bar, Hilo chips and guacamole, sesame chips, fairlife, sub in a bowl, fat bomb

149.6 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.