Weigh In record (no journal entry) for 30 June 2022
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149.7 lb
Lost so far: 14.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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927 kcal
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Fat: 76.92g | Prot: 46.59g | Carb: 10.18g.
Breakfast: Велком Бекон Сырокопчёный, Джюгас Сыр Пармезан, Яйцо, Bombbar Протеиновое Печенье Апельсин-Имбирь, Оливковое Масло (Первого Отжима), Smart Cafe Вяленные Томаты. more...
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losing 1.7 lb a week
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anastasiya_lua's weight history
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