Weigh In record (no journal entry) for 28 June 2022
|
198.8 lb
Lost so far: 51.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2022:
|
980 kcal
|
Fat: 37.50g | Prot: 99.00g | Carb: 65.50g.
Breakfast: Great Value Skim Milk, WonderSlim Pudding/Shake - Chocolate Cream. Lunch: Trader Joe's Organic Raw Almonds, Trader Joe's Organic Raw Almonds, Gatorade Zero Orange (20 oz), WonderSlim Pudding/Shake - Chocolate Cream. Dinner: Market Pantry Fat Free Skim Milk. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sexymoi's weight history
|