Spiderbaby.jb's Journal, 25 January 2015

180.8 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1362 kcal

Fat: 56.56g | Prot: 55.18g | Carb: 175.96g.   Breakfast: Mango. Lunch: Cooked Green String Beans (from Fresh, Fat Added in Cooking). Snacks/Other: 2% Fat Milk (Semi-Skimmed Milk), Milo Chocolate Powder, Lindt Dark Chocolate Intense Mint. more...

2075 kcal

Activities & Exercise: Aerobics - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...