Weigh In record (no journal entry) for 27 June 2022
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144.4 lb
Lost so far: 32.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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1156 kcal
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Fat: 50.74g | Prot: 57.50g | Carb: 121.90g.
Breakfast: Пицца с Мясом (Тонкая Корочка). Lunch: АТБ Помидор , Attuale Сочевиця Червона. Dinner: Сыр Фета, АТБ Помидор , Огурец (с Кожурой). Snacks/Other: Миндаль, Курага, Кефир 1%. more...
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losing 2.1 lb a week
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Galina 92's weight history
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