Weigh In record (no journal entry) for 23 June 2022
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238.1 lb
Lost so far: 7.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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2666 kcal
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Fat: 90.12g | Prot: 154.62g | Carb: 220.46g.
Breakfast: Alesto Walnusskerne Naturbelassen, Getrocknete Pflaumen, Weihenstephan Skyr, Erdnussbutter, Heidelbeeren, Kiwi, DM Bio Haferflocken Feinblatt, Kaffee. Dinner: Tyskie Bier , Deluxe Zupfbrot Mit Käse und Knoblauch , Hello Fresh Ofen-Spitzkohl mit Butterbohnenpüree, Roastbeef (Nur mager gegessen). more...
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losing 3.7 lb a week
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1Babba's weight history
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