Shereen Donede's Journal, 18 June 2022

haven't been consistently posting, eating poorly and no exercise. we have two weeks ISH left in the country. can't hardly believe I'm finally saying that. I know moves are hard and it's difficult to be consistent wet health goals... but I ate like a piggy this week with our eastern cape family and all the farewell cake. we're home this week and I hope to, at the very least, just eat clean this week. we can't control everything all the time but I can control what I put into my body.

Diet Calendar Entry for 18 June 2022:
2079 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Wow! Two weeks to go - I hope you enjoy all the last farewells with family and friends, Sheree! A very stressful time I'm sure, but there will be moments along the way to savour and will make all the effort worthwhile! It is nice coming over to summer from winter too! Will be thinking of you and wishing you all the best! And will look forward to hearing all about it when you have some time. Safe travels!!!🤗💕 
18 Jun 22 by member: Nikina70
Thanks Nikina... I know you are talking from experience 🙂 trying to also enjoy the process and not get lost in the to-do list! 
18 Jun 22 by member: Shereen Donede
Yes, it's definitely all worth it, Shereen! There are so many balls in the air at once I'm sure, but hopefully the juggling will go smoothly and you'll be able to put them all in place one at a time as you go. Sterkte! xxx 
18 Jun 22 by member: Nikina70

     
 

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