strahberreez's Journal, 18 June 2022

I stopped the Ozempic about a month and half ago, and if course my appetite came back strong. but in the past couple weeks its been the worst, like I can eat and eat and eat and I hardly get that full feeling. What Ozempic does for me is help me feel full. But it also can make you feel reflux and all kinds of gastric issues. Eggy burps, that did it for me..That's why I stopped plus the diareah. I am going to monitor my blood sugar more closely and try to be more on keto low carb. ughhh I hate not having carbs so I dont want to restrict myself too much. I just feel like a prisoner to the 180's.
188.0 lb Lost so far: 7.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
gaining 0.6 lb a week

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