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Today's meals has been froyo loops with 2% reduced fat milk and lunch has been a large grilled chicken salad. I have been trying new ways to eat better. Especially when it comes to my eating habits. I had been watching how much salad dressing I use or how much breads I'm eating, etc. This journey isn't easy. Although I wish it was as easy as slicing pie. It's not unfortunately. But what has been working for me here recently is saying no to a lot of bad foods and yes to all the good ones. That's been so tough to do since temptation is on every corner.
Diet Calendar Entry for 17 June 2022:
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1380 kcal
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Fat: 55.98g | Prot: 60.06g | Carb: 154.35g.
Breakfast: Great Value 2% Reduced Fat Milk, Regular Coffee, Kellogg's Reduced Sugar Fruit Loops, Great Value 2% Reduced Fat Milk. Lunch: Ranch Salad Dressing , Ranch Salad Dressing , Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), A&W Diet Root Beer, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Foster Farms Corn Dogs, Foster Farms Corn Dogs, Foster Farms Corn Dogs. Snacks/Other: Cuties Mandarin Orange, Giant Food Bananas (Large), Pepsi Diet Wild Cherry Pepsi (Bottle). more...
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