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Shux!
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281.0 lb
Lost so far: 81.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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1662 kcal
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Fat: 87.61g | Prot: 43.73g | Carb: 139.98g.
Breakfast: Pancakes with Butter and Syrup , Bob Evans Pork Sausage Links, Hashed Brown Potatoes , Fried Egg , Heavy Cream, Coffee. Dinner: Water , Skinny Pop Popcorn. Snacks/Other: Maker's Mark Bourbon Whiskey, Pepsi Diet Pepsi, Water , Maker's Mark Bourbon Whiskey, Pepsi Diet Pepsi, Water . more...
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gaining 0.6 lb a week
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