jengetfit123's Journal, 16 June 2022

Fasted 17 hours. Had the last of the Chinese food. I love that hot mustard! 🥵

Planning on club sammies tonight. Will try to get a pic!

Diet Calendar Entries for 16 June 2022:
2050 kcal Fat: 108.27g | Prot: 95.24g | Carb: 163.57g.   Breakfast: Coffee, Water. Lunch: Dijon Mustard, Leeann Chin Egg Roll, La Choy Chow Mein Noodles, Kroger Salted Peanuts, Leeann Chin Asian Noodles, Leeann Chin Green Beans, Leeann Chin Coconut Curry Chicken. Dinner: Broccoli, Oscar Mayer Center Cut Bacon, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Lucerne Sliced Havarti Cheese, Sara Lee Whole Grain White Bread, Roma Tomatoes, Whole Foods Market Original Hummus, Calavo Avocado, Stop & Shop Baby Carrots, Earthbound Farm Romaine, Hellmann's Light Mayonnaise. Snacks/Other: Great Value Light String Cheese, Wonderful Roasted & Salted Pistachios in Shells, Anthony's Cheddar Cheese Powder, Great Value Yellow Popping Corn, 365 Ancient Grains Sandwich Bread, Jif Extra Crunchy Peanut Butter, Target Multivitamin. more...
2209 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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