Weigh In record (no journal entry) for 16 June 2022
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220.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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1617 kcal
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Fat: 86.04g | Prot: 57.59g | Carb: 152.29g.
Breakfast: Творог 9%, Желтый Сладкий Перец, Цархліб Батон Звичайний, Колбаса Докторская, Овсяное Печенье, Грейпфрут, Котлета Свиная, Konti Джек . more...
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steady weight
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ivetty_31's weight history
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