Weigh In record (no journal entry) for 15 June 2022
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211.9 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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234 kcal
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Fat: 7.85g | Prot: 7.97g | Carb: 36.96g.
Breakfast: 빙그레 굿모닝 우유 저지방, 아몬드, 바나나, 냉동 블루베리. more...
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losing 0.2 lb a week
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