SamanthaJ2393's Journal, 13 June 2022

Weigh In record (no journal entry) for 13 June 2022
184.0 lb Lost so far: 20.4 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2022:
779 kcal Fat: 11.65g | Prot: 76.72g | Carb: 92.72g.   Breakfast: Morrisons Chocolate & Hazelnut Filled Crepes. Lunch: Mug Shot Bolognese Pasta. Dinner: Tesco Mushrooms, Baby Corn, Broccoli , Onions , Tesco Chicken Breast Fillet. more...
2411 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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