4rinecmoi's Journal, 13 June 2022

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188.1 lb Lost so far: 47.8 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2022:
774 kcal Fat: 20.94g | Prot: 59.79g | Carb: 88.36g.   Breakfast: Andros Compote Pomme Nature sans Sucres Ajoutés, Oranges. Lunch: Carrefour Aiguillettes de Poulet, Pâtes (Cuites), Monoprix Rosette. Dinner: d'Aucy Haricots Beurre, Herta Le Bon Paris -25% de Sel, Haricots Verts. more...
gaining 3.1 lb a week

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