Weigh In record (no journal entry) for 20 May 2011
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200.6 lb
Lost so far: 11.4 lb.
Still to go: 60.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 May 2011:
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1121 kcal
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Fat: 65.23g | Prot: 107.90g | Carb: 24.12g.
Breakfast: green pepper, turkey sausage patty great value, water, coffee, cucumber, egg. Lunch: celery, cucumber, dole very veggie salad, water, ranch dressing ken's, hard boiled egg. Dinner: water, Wilted Spinach salad, Chicken Breast (Skin Not Eaten). more...
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losing 2.5 lb a week
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CherylF's weight history
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